My name is Carmelinda and it is my mission to see you thriving in your expression, health and confidence. Everything I have studied and have come to teach is a direct result of the experience I have had with depression and anxiety in my lifetime.
I am grateful that during these times of self doubt I had the wisdom to see this as an opportunity to deepen my sense of self trust and my intuition. These practices got me through and I offer them now to help take others from a place of hopelessness to hopefulness.
I am a certified yoga instructor, kundalini teacher, bodyART facilitator and Transformational Coach, certified and accredited by EFT International and Conscious EFT Practitioner Candidate with Neftti.com My introduction to yoga over 20 years ago led me to immediately understand the importance of having a mindful practice in my life. Before that I had severe insomnia and anxiety.
I wanted to learn more and heal more so I entered my first yoga teacher training with Modo Yoga International and was certified and became an instructor. This evolved into a passion for holding space for others, facilitating movement practices and events both local and internationally. It's been a massive part of my career to take people on journey's worldwide focused on wellness and reconnecting to their JOY.
I am a believer that everything is energy and where it is not flowing harmoniously there is disharmony and pain. Emotional, mental and physical. A deep passion of mine is working in the world of mental health and addiction recovery. I trust with all of my heart, that my calling is to support others in re-balancing their energy and we do this through breath, movement, Emotional Freedom Technique and dance.
Music has also been a massive part to the recipe of my healing. I used the craft of DJ'ing to channel my energy and it soon turned into a very passion filled profession offering me the opportunities of a lifetime. My creative juices are thriving and I live to learn.
In the 10 years that I have been a movement facilitator and teachers teacher my work has impacted the lives of tens of thousands of people in collaboration with some of the best studios and fellow teachers that I plan to continue to grow. You are pure source energy, we just need to get you on your way back to the true essence of your being.