I am an Emotional Freedom Technique (EFT) practitioner, and a Yoga and Fitness instructor. I am passionate about helping people reconnect with themselves and the joy in their life. I do this through EFT coaching, and movement and breath practices. Food lights me up, and when I am not coaching you can find me behind the dj decks.

​

I believe healing and empowerment is available to everybody, and it is truly my passion to facilitate the process through Emotional Freedom Technique tapping.

​

At a young age, I began my own healing journey from anxiety, depression and codependency through the practices of yoga, movement, meditation and eventually Emotional Freedom Technique.​

​

I wanted to learn and heal more so I entered my first yoga teacher training with Modo Yoga International where I was certified and became an instructor. This evolved into a passion for holding space for others, facilitating movement practices and events both locally and internationally. It is a massive part of my career’s purpose to take people on worldwide journeys that focus on wellness and reconnection to JOY.

 

I believe that everything is energy, and where it is not flowing harmoniously there is disharmony and pain: emotional, mental and physical. A deep passion of mine is working in the world of mental health and addiction recovery. I trust with all of my heart that my calling is to support others in re-balancing their energy, and we do this through breath, movement, Emotional Freedom Technique and dance.

I have devoted my life to learning tools that support the growth and healing of others when they have been living below their potential happiness and inner peace.

​

​I aim to assist people in moving beyond their emotional pain and trauma into the realm of possibility, self-confidence and joy. I teach people how to use EFT tapping for anxiety, and I help people learn how to set boundaries. We all have the potential to see ourselves, and our life, from a different perspective and as a bright light.

​

In the eleven years that I have been a movement facilitator, and teacher’s teacher, my work has impacted the lives of tens of thousands of people.  I plan to continue to grow my business in collaboration with some of the best studios and fellow teachers. You are pure source energy, we just need to get you on your way back to the true essence of your being. 

​

Music has also been a massive part of the recipe for my healing. I used the craft of DJ'ing to channel my energy, and it soon turned into a passion filled profession offering me the opportunities of a lifetime. My creative juices are thriving, and I live to learn.

​

I live and work in Toronto, Ontario, Canada, with my partner, who is an addiction counselor, and our sweet twelve-year-old dog, Bella.

​

I am known for my great capacity to hold space for others with compassion and faith.

I am here to support you along your healing journey.